Le zucchine ripiene di carne sono un grande classico della cucina romana. Alla Cucurbita Pepo e’ dedicata una sezione per quelle Verdi chiamate appunto romanesche. Di questa pianta i romani sono innamorati da sempre mangiandone fritti anche i fiori. Anche gli antichi romani consumavano la zucca e le cocurbitacee che crescevano provenienti dal nord ‘Africa (il granaio della Roma imperiale) .

Ingredienti Zucchine Ripiene x6

5 zucchine romanesche

350 gr carne macinata mista manzo e maiale

2 cipolle

70 gr formaggio grana o parmiggiano

30 gr Prezzemolo

750 ml passata di pomodoro

750 ml di acqua

6 cucchiai d’olio evo

Sale qb

Pepe nero qb

Preparazione

Lavate le zucchine

Tagliate le parti terminali

Suddividete le zucchine in porzioni uguali

Svuotate l’interno delle zucchine e mettetelo da parte

Lavate e tritate finemente il prezzemolo

Pulite e sminuzzate le cipolle

Grattugiate il formaggio

Sminuzzate l’interno delle zucchine messo da parte

Scaldate in un tegame ampio l’olio e fate soffriggere la cipolla

Aggiungete la salsa di pomodoro alla cipolla e 750 ml di acqua

Fate cuocere a fuoco lento la salsa mentre preparate le zucchine

Amalgamate insieme alla carne sale,prezzemolo,cipolla,formaggio e l’interno delle zucchine

Riempite le zucchine  con l’impasto di carne

Posizionate le zucchini ripiene nel tegame con la salsa al pomodoro

Fate cuocere lentamente per 40 minuti

Curiosità

Questo piatto lo ritroverete quindi nelle 10 migliori trattorie di Roma scelte per voi. 

Trattoria dal Cavalier Gino https://www.facebook.com/pages/Dal-Cavalier-Gino-Trattoria-Roma/285635264783484

https://fr.tripadvisor.ca/Restaurant_Review-g187791-d3512560-Reviews-Trattoria_Dal_Cavalier_Gino-Rome_Lazio.html

 

Cesare al Casaletto http://www.trattoriadacesare.it/

 

Li Rioni Pizzeria http://lirioni.it/

 

Osteria Bonelli – Torpignattara- http://www.lucianopignataro.it/a/osteria-bonelli-a-roma/109718/

 

Settimio al Pellegrino https://www.tripadvisor.fr/Restaurant_Review-g187791-d2026753-Reviews-Trattoria_Settimio-Rome_Lazio.html

 

Checchino dal 1887 https://www.checchino-dal-1887.com/

 

-Da Enzo http://www.daenzoal29.com/

 

Hostaria Dino e Toni https://www.tripadvisor.fr/Restaurant_Review-g187791-d1155578-Reviews-Hostaria_Pizzeria_Dino_Toni-Rome_Lazio.html

 

Taverna dei Fori Imperiali – http://www.latavernadeiforiimperiali.com/

 

Flavio al Velavevodetto http://www.ristorantevelavevodetto.it/

[yumprint-recipe id=’59’]

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Di Margherita Fiaccavento

Margherita Fiaccavento nasce a Roma nel 1968. Di famiglia profondamente borghese, dopo aver studiato per la carriera diplomatica a Roma e Parigi ne rifiuta i condizionamenti sviluppando un carattere ribelle ed anticonformista. Dopo 15 anni di esperienze professionali manageriali passa alla televisione come autore testi ed esperta di web content. Nel 2012 lascia Roma e l’eldorado mediatico per la campagna emiliana. "Amazon on me" e’ la sua prima opera di narrativa.

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